Plogging

Plogging activities

Plogging is a combination of jogging with picking up litter (merging the Swedish verbs plocka upp (pick up) and jogga (jog) gives the new Swedish verb plogga, from which the word plogging derives).

As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running, hiking, or walking.

Plogging is considered a perfect activity, as it is positive both for the body, and for the environment.

When a player completes a plogging activity, he or she shares it on the JustMOVE social feed along with photos of his or her results and earns Eco rewards.

Plogging ECO	Notes
How to use it	Join a plogging ECO fitness activity.
What does this bring to the game	Positive footprint on planet and ECO points rewards.
Pre-requisites to obtaining them	Install the free app.
Prerequisites to be able to using them	NO prerequisite.